Dance to great music, with great people, and burn a ton of calories. You will not realise while you shed the weight.
Over 15 million people have embraced Zumba all over the world. It is the perfect combination of fun and fitness and can help you burn down around 400 to 800 calories!
The work is taken out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin steps and World music takes over, you’ll see why Zumba Fitness classes are often called exercise in disguise! Zumba combines the awesome toning and strengthening power of Step aerobics, with the fun fitness-party that brings everyone to the dance-floor!