Power yoga involves synchronized fast-paced movements with controlled breathing. It is an intense workout uniting the mind and the body.
Our training courses will provide you with a strong and lasting foundation for deeper self-practise which will get you started on your path to become a Yoga teacher.
Dance to great music, with great people, and burn a ton of calories. You will not realise while you shed the weight.
A 5000 years of practice by practitioners of China. This is a therapy that applies pressure to the key healing points stimulating a person’s self-healing abilities and encouraging energy flow.